Kickboxing at MAMMA combines the better of two disciplines.
First, this is REAL Kickboxing not just an aerobics class at your local gym. You will learn how to properly kick and punch by using heavy bags, striking mitts, and partner drills. And, when you’re ready, suit up and enjoy the adrenaline rush of full contact sparring.
Second, the conditioning we do through physical calisthenics will increase your health, flexibility and general cardiovascular strength. The exercise you get from real Kickboxing is second to none.